Plank workout BeStronger APK
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Android OS
About Plank workout BeStronger APK
Home workout for core and abs
Training the abdominal muscle group is no easy task. The muscles do not all respond to training at the same rate and there is a core group of abdominal s, running beneath the external ones with muscle fibres pointing the opposite way. This makes for a core picture which no single exercise can adequately address which helps explain why strong abs are hard to attain, which makes them an aim to strive for.
The plank helps develop strength in the core, shoulders, arms, and glutes.
The longer you can hold the plank, the more resilient your lower back will be to injury, and the better your abs will look once you burn the fat off them.
Functions:
- Different types of plank
- Easy way to make custom plank training
- Timer visual component
- History of training
- Notifications to workout
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Plank workout BeStronger APK (Package Name: com.shvagerfm.plank) is developed by BeStronger, and the latest version was updated on Aug 8, 2025. This game falls under the Health & Fitness category, offering players engaging tactical challenges and immersive gameplay. You can explore more apps from BeStronger and discover more Health & Fitness Apps similar to Health & Fitness on Android. Currently, this Apps is free to download and compatible with devices running Android 8.0+ or higher. It is available on APKDock and Google Play. All APK/XAPK files on apkdock.com are original, 100% safe, and support fast download speeds.
Plank workout BeStronger APK (Package Name: com.shvagerfm.plank) is developed by BeStronger, and the latest version was updated on Aug 8, 2025. This game falls under the Health & Fitness category, offering players engaging tactical challenges and immersive gameplay. You can explore more apps from BeStronger and discover more Health & Fitness Apps similar to Health & Fitness on Android. Currently, this Apps is free to download and compatible with devices running Android 8.0+ or higher. It is available on APKDock and Google Play. All APK/XAPK files on apkdock.com are original, 100% safe, and support fast download speeds.
Plank workout BeStronger APK (Package Name: com.shvagerfm.plank) is developed by BeStronger, and the latest version was updated on Aug 8, 2025. This game falls under the Health & Fitness category, offering players engaging tactical challenges and immersive gameplay. You can explore more apps from BeStronger and discover more Health & Fitness Apps similar to Health & Fitness on Android. Currently, this Apps is free to download and compatible with devices running Android 8.0+ or higher. It is available on APKDock and Google Play. All APK/XAPK files on apkdock.com are original, 100% safe, and support fast download speeds.
Plank workout BeStronger APK (Package Name: com.shvagerfm.plank) is developed by BeStronger, and the latest version was updated on Aug 8, 2025. This game falls under the Health & Fitness category, offering players engaging tactical challenges and immersive gameplay. You can explore more apps from BeStronger and discover more Health & Fitness Apps similar to Health & Fitness on Android. Currently, this Apps is free to download and compatible with devices running Android 8.0+ or higher. It is available on APKDock and Google Play. All APK/XAPK files on apkdock.com are original, 100% safe, and support fast download speeds.
Plank workout BeStronger APK (Package Name: com.shvagerfm.plank) is developed by BeStronger, and the latest version was updated on Aug 8, 2025. This game falls under the Health & Fitness category, offering players engaging tactical challenges and immersive gameplay. You can explore more apps from BeStronger and discover more Health & Fitness Apps similar to Health & Fitness on Android. Currently, this Apps is free to download and compatible with devices running Android 8.0+ or higher. It is available on APKDock and Google Play. All APK/XAPK files on apkdock.com are original, 100% safe, and support fast download speeds.
Plank workout BeStronger APK (Package Name: com.shvagerfm.plank) is developed by BeStronger, and the latest version was updated on Aug 8, 2025. This game falls under the Health & Fitness category, offering players engaging tactical challenges and immersive gameplay. You can explore more apps from BeStronger and discover more Health & Fitness Apps similar to Health & Fitness on Android. Currently, this Apps is free to download and compatible with devices running Android 8.0+ or higher. It is available on APKDock and Google Play. All APK/XAPK files on apkdock.com are original, 100% safe, and support fast download speeds.